Today Jeff is back at work. So Caleb and I are left in the domain! I am going to build our bedroom and clean up. I don't have big workout plans, although I am definitely craving it. I made it to the gym 5x last week and that is my jam. 3x a week doesn't cut it for me. Leaves too many days to get lazy! You can see great results with 3x a week but for me it leaves me with too much opportunity for excuses. I will be very physical today and that is the only reason why I am not too keen on working out or worried about it. Tomorrow I do plan to do a workout at home, now that I have a big unfinished basement it will be come even easier to make that possible.
I have been just ploughing through stuff today, I started around 8am and just finished at 8pm. I set some alarms today to remind me to drink water. I know its crazy but when I drink out of those little 500ml bottles I don't ever drink enough. So I bought a few big ones and committed to drinking them, if my alarm went off and there was still some left I took a break and finished it. It helped me feel much better today. I went to the store and bought what I could. No fridge still. So I bought some fruit, oats and a roasted chicken that I ate today. I will do this again tomorrow. We get our fridge Wednesday! Yay!
I feel much better today. It will be nice to meal prep and be more convenient and less tempting but under the circumstance today was a good day!
Protein Shake plus my supplements
1 cup melon
Chicken and salad w/ walnuts
2 cups watermelon
chicken and salad w/ shaved almonds and oranges
Raw nut mix & 2 pieces of Dark Chocolate:)