Morgan Kate Fitness

Ignite. Enlighten. Transform.

Day Twenty Four

Morning Vibes:

Colds are still here and head is feeling all blocked up.  The mornings are also one of the worse part.  Sleep was more broken than usual because the baby struggled with his sleep last night.  Thankfully his first nap was much better today.  So that allowed both of us to get a little rest this morning.  Today is going to be a stay home day.

Living Life:

I have Michelle coming over for a visit so I made homemade gucoamole and had some organic salsa.  It was a treat that doesn't steer to far of the bitten path of clean eating.  It was great having a visit and overall Caleb actually had a good napping day.  So I would say progress with his cold is being made. 

Daily Reflection:

I do not have much to say about today because it was a rest day, I had a healthy treat and all other meals followed the meal plan.  Today was a good recovery day.  Hoping of some sleep tonight!

Breakfast:
Shake plus supplements
Banana

Lunch:
Minced Turkey with sautéed peppers
Salad
Hot Sauce
1 TBS Full Fat Sour Cream

Snack:
Gaul and Salsa

Dinner:Minced Turkey with sautéed peppers
Salad
Hot Sauce
1 TBS Full Fat Sour Cream

 

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