I am tired today, I may have been a little over ambitious yesterday with all the exercise and running around. I feel fatigued. I am going to spend today resting and I will get back to my workout tomorrow. Had to switch up breakfast because I didn't have my shake but that's ok. I don't mind switching up. I actually went for some chicken in the morning. I can eat really anytime. My appetite doesn't seem to run on any specific clock, other than feed me now.
Definitely having a very tired day. So taking it easy is likely best. I will go to bed early to get myself on track for tomorrow. I still maintained a rather decent day of eating. It was a struggle today because I was a bit lazy about everything but I managed to not stray and do what would help give me energy versus take it away any further. I was more carb dependant today because I felt tired but I tried to make healthy choices. My Mother in Law made us a huge serving of roasted potatoes and squash, delicious! It did take a little will power to stop, ate more than I should but I didn't eat to a point I was overly full.
I need to catch up on my rest and priority is to do my workout first thing tomorrow, so one day doesn't become two. After a decent night sleep it will be what I need to get me the energy for the day.
Salad with Romaine
1 TBS Oil
1/2 Cup Roasted Potatoes