You have to do it for you.
What are/were your health goals?
My goal is to enjoy playing with me children without getting stuck on the slide and being winded. Running around with my three years old is a challenge after having a baby and would like to be able to run with her. Also want to feel better in front of a mirror.
What has fitness done for your well being?
Fitness makes me feel better about myself as well as my physical appearance. I enjoy being active and the extra pounds are making that a challenge.
What is your proudest accomplishment so far in your Personal Fitness story?
Proudest accomplishment is getting my endurance back.
If there was one thing you would tell someone thinking about starting their Transformation Story, what advice would you give them?
Believe in yourself. That this is a process and that you aren't going to see results overnight. You have to want to do this for yourself because you deserve to be happy in the skin your in!!