Morgan Kate Fitness

Ignite. Enlighten. Transform.

Drop And Flow
to May 15

Drop And Flow

Come join us for a Morgan Kate Fitness EXCLUSIVE - Drop & Flow is now available as a 12 Week Series. 

This yoga inspired class comes with a twist. We're going to drop it low, bend, twist and booty shake. As we work out way through the class with the best of Hip Hop's classic's and today's hit

View Event →

Mom and Baby Showcase Event
1:00 PM13:00

Mom and Baby Showcase Event

Come join us for a Morgan Kate Fitness EXCLUSIVE -Mom and Baby Showcase 

This exlcusice education experience is intended to educate new Mom's on how to safely return back to fitness. We do this by sharing information about the Pelvic Floor.  Conducting a workout. Sharing key nutritional tips of the busy new Mom Life. 

View Event →
2018- 16 Week New Year Challenge
to Jan 5

2018- 16 Week New Year Challenge

It's coming.  The once a year challenge event is hitting the studio.  Last year many women stepped forward and decided to make the New Year the year they went on pursuit for the best versions of themselves. The 16 Week Transformation Challenge, pulls the community together to progress as a community towards a healthier and happier life. This event only happens once a year.  It the one time of year I offer my best prices for my packages and up the value by working with other local businesses to provide the best perks for the challengers. 

What does the Challenge Include?

Elite Level Package @ Morgan Kate Fitness
Access To Private Facebook Group for continued support and motivation. 
Weekly Workout Challenges
Challenge Exclusive Apparel
Challenge Addition Water Bottle from @BigBottleCo 
Float Therapy Session @ Zee Float
Exclusive First Time Purchase Discount @OmOnLocke
Exclusive Discount with @Kabuki Spa
Experience our studio exclusive yoga Drop & Flow with a free first session.

PLUS, prizes for the top three Transformations. To see our challenge winners from last year head to over to my Facebook Page @MorganKateFitness and give the ladies a thumbs up. They worked incredibly hard and continue to inspire women in our community. 

Early Bird Registration is open December 1st- 8th.  
*Register during our early bird and train for the Month of December FREE.

Regular Registration closes January 5th.
Challenge Kick Off begins January 8th, 2018. 

Registration must be completed in studio. Only 10 Spaces Left. To book your consult today. Apply Here. 

I look forward to working with you to make 2018 the year of YOU. Feel your best because you deserve it. 

Morgan Kate

View Event →
Aromatherapy Workshop
6:30 PM18:30

Aromatherapy Workshop

Learn about the benefits and healing properties of essential oils and how you can incorporate them into your daily life and make your own remedies. 

You will learn how to blend oils for therapeutic benefits, and create three different products: An aromatic spray for either a room or body, a therapeutic bath soak and a therapeutic oil blend for whatever ails you.

View Event →
Myofascial Techniques
10:00 AM10:00

Myofascial Techniques

This is a 90 minute extensive and focused workshop on how you can start regaining your mobility with Myofascial release. This hands on approach will empower you to aid in your bodies recovery. You will learn how to apply release techniques that can relieve pain and improve your movement.

View Event →

Ignite Enlighten Transform