Morgan Kate Fitness

Ignite. Enlighten. Transform.


Aromatherapy Workshop
May
9
6:30pm 6:30pm

Aromatherapy Workshop

Learn about the benefits and healing properties of essential oils and how you can incorporate them into your daily life and make your own remedies. 

You will learn how to blend oils for therapeutic benefits, and create three different products: An aromatic spray for either a room or body, a therapeutic bath soak and a therapeutic oil blend for whatever ails you.

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Myofascial Techniques
Apr
22
10:00am10:00am

Myofascial Techniques

This is a 90 minute extensive and focused workshop on how you can start regaining your mobility with Myofascial release. This hands on approach will empower you to aid in your bodies recovery. You will learn how to apply release techniques that can relieve pain and improve your movement.

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Drop And Flow
Mar
31
7:00pm 7:00pm

Drop And Flow

Come join us for a Morgan Kate Fitness EXCLUSIVE - Our first ever Drop & Flow Class.

This yoga inspired class comes with a twist. We're going to drop it low, bend, twist and booty shake. As we work out way through the class with the best of Hip Hop's classic's and today's hit

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Ignite Enlighten Transform