Morgan Kate Fitness

Ignite. Enlighten. Transform.


Aromatherapy Workshop
May
9
6:30 pm18:30

Aromatherapy Workshop

  • Morgan Kate Fitness

Learn about the benefits and healing properties of essential oils and how you can incorporate them into your daily life and make your own remedies. 

You will learn how to blend oils for therapeutic benefits, and create three different products: An aromatic spray for either a room or body, a therapeutic bath soak and a therapeutic oil blend for whatever ails you.

Myofascial Techniques
Apr
22
10:00 am10:00

Myofascial Techniques

  • Morgan Kate Fitness

This is a 90 minute extensive and focused workshop on how you can start regaining your mobility with Myofascial release. This hands on approach will empower you to aid in your bodies recovery. You will learn how to apply release techniques that can relieve pain and improve your movement.

Drop And Flow
Mar
31
7:00 pm19:00

Drop And Flow

  • Morgan Kate Fitness

Come join us for a Morgan Kate Fitness EXCLUSIVE - Our first ever Drop & Flow Class.

This yoga inspired class comes with a twist. We're going to drop it low, bend, twist and booty shake. As we work out way through the class with the best of Hip Hop's classic's and today's hit

Brew Your Own Kombucha
Mar
16
7:00 pm19:00

Brew Your Own Kombucha

  • Morgan Kate Fitness

Learn to brew your own Kombucha, the history, gut health advantages, and home brewing techniques! Everyone will go home with their very own Scoby, so you can start brewing at home right away! 

All Natural Bath Bombs
Feb
25
3:00 pm15:00

All Natural Bath Bombs

  • Morgan Kate Fitness

Join us for an informational hands on afternoon where we will create 3 bath bombs using all natural ingredients for you to enjoy or give as a gift. 

All materials will be supplied, so just roll-up your sleeves and let's get peeled!

Whole Body Reset
Feb
9
6:30 pm18:30

Whole Body Reset

  • Morgan Kate Fitness

Come learn how to eat better by resetting your Whole Body. Learn how to respond to your bodies signals and make lifestyle changes you feel in control over.

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Ignite Enlighten Transform