Morgan Kate Fitness

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Whole Body Reset

  • Morgan Kate Fitness 730 Upper James Street Hamilton, ON, L9C 2Z9 Canada (map)

with Holistic Nutritionist, Jennifer Potter of Jennifer Potter Health


Come learn how to eat better by resetting your Whole Body. Learn how to respond to your bodies signals and make lifestyle changes you feel in control over.

TheThe Whole Body Reset Shop Workshop is a 4 session workshop, meeting bi-weekly over the course of the program. It is an intensive program that will help you gain back control of your lifestyle and teach you how to eat better for your body. Over the course you will learn:
 

1. Nutrition Fundamentals

2. Healthy Macros

3. Setting a Foundation: The Blood Sugar Connection

4. Gut Reset

 


Each registrant will also receive weekly support from Jenn to answer any general questions during your program to keep you focused and on track. Also, each client receives a swag bag full of great swag from our Workshop Sponsors:

Garden of Life     Four Sigma Foods     Manitoba Harvest      Progressive     Iron Vegan     Redmond     Goodness Me  Green Beaver



Jennifer Potter is a passionate holistic nutritionist, driven to educate people in making small, yet sustainable changes to live vibrantly. Jennifer’s personal wellness journey has guided her career path as she graduated with First Class Honours from the Institute of Holistic Nutrition to become a Certified Holistic Nutritionist. She also has a Bachelor of Arts in Community Health from Brock University and a Post-Graduate Diploma in Workplace Wellness & Health Promotion from Centennial College. Jennifer has recently completed her designation for Applied Iridology with the Institute of Holistic Nutrition, where she hopes to incorporate this unique service into her practice. Jennifer currently works as a nutritional consultant with Estrabillo Dental Group and with Goodness Me as one of their class instructor's. Jennifer continues to inspire and educate families to get healthy food on the table so they can feel their best! She is also a member of Morgan Kate Fitness, so you may run into working a sweat at the studio.

Earlier Event: September 14
Brew Your Own Kombucha
Later Event: October 20
Drop And Flow

Ignite Enlighten Transform